The best foods which can increase your sex power and libido

Updated: 7 days ago


"Sex energy is the creative energy of all creative geniuses" Napoleon Hill

Hi friends,

we didn't reach into the part discussing sex. Today I have to gift you an important thing. Some special available foods can empower your sex energy and libido. Sometimes you may not be interested in having sex because of tiredness and sadness. But, there are some special foods available around you which you will be passionate about those.

1) COW'S MILK AND GHEE

Milk is very useful for rising your libido. It benefits in anxiety, premature ejaculation, foreplay, and erectile dysfunction while having sex. It is the natural way to grow sex stamina and semen. It contains fat, protein, lactose, vitamins, and minerals. Some countries especially India accept special customs on the first night including a glass of milk giving and drinking both the husband and wife half of it before having sex in their room. The ghee made from milk also benefits and performs like milk.


2) EGG WHITE

Egg white is good for health and libido. It includes vitamins B5 and B6. It is also the source of protein, especially it's white. It helps for rebirth and fertility.

Egg white can control hormone levels and break stress and anxiety. Eating boiled eggs daily have strong health benefits which can empower your strength.


3) BANANA

Bromelain Enzyme in bananas makes an actual source to increase libido and sexual stamina. It also helps to control hormone levels. Banana contains 9 percent potassium, 33 percent vitamin B6, and 11 percent vitamin C


4) ONIONS AND TURNIPS

Onions and turnips strengthen reproductive organs and increase testosterone levels. Those can also increase sperm count.


5) MEETS



Certain meats including chicken, beef, duck and quail, etc, are the most effective of libido stimulating foods. It contains particular compounds helping blood flow like carnitine, zinc, and L arginine which are seen in high protein foods. So, eating a special dinner before having sex is a very effective way to reduce sex anxiety and enhance your zeal.



6 comments