The best foods which can increase your sex power and libido


"Sex energy is the creative energy of all creative geniuses" Nepolean Hill

Hi friends,

we didn't reach into the part discussing sex. Today I have to gift you an important thing. Some special available foods which can empower your sex energy and libido. Sometimes you may not be interested for having sex because of tiredness and sadness. But, there are some special foods available around you which you will be passionated by those.


1) COW'S MILK AND GHEE

The milk is very useful for rising your libido. It benefits in anxiety, premature ejaculation, foreplay and erectile dysfunction while having sex. It is the natural way to grow sex stamina and semen. It contains fat, protein, lactose, vitamins and minerals. Some countries especially India accept special customs on first night including a glass of milk giving and drinking both the husband and wife half of it before having sex from their room. The ghee made from milk also benefits and performs like milk.


2) EGG WHITE

Egg white is good for health and libido. It includes vitamin B5 and B6. It is also the source of protein especially it's white. It helps for rebirth and fertility. Egg white can control hormone levels and break stress and anxiety. Eating boiled eggs daily have strong healthy benefits which can empower your strength.


3) BANANA

Bromelain Enzyme in banana makes an actual source to increase libido and sexual stamina. It also helps to control hormone levels. Banana contains 9 percent pottasium, 33 percent vitamin B6 and 11 percent vitamin C


4) ONIONS AND TURNIPS

Onions and turnips strengthen reproductive organs and increase testosterone levels. Those can also increase sperm count.


5) MEETS



Certain meets including chicken, beef, duck and quail, etc, are most effective of libido stimulating foods. It contains particular compounds helping blood flow like carnitine, zinc and L arginine which are seen in high protein foods. So, eating a special dinner before having sex is very effective way to reduce sex anxiety and enhance your zeal.



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Thank you